Amul Gold Milky Milk
Amul • Dairy • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
10%
Sugar
17.3%
Sat. Fat
4.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
87kcal
(4%)
Sodium
0mg
(0%)
Sugar
5g
(10%)
Sat. Fat
3.8g
(17%)
Protein
3.2g
Fiber
0g
Carbs
5g
Fat
6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Gold? More like Beige. • Gold? Beige hi samajho.
"Amul Gold? More like 'Amul Average'. Saturated fat is decent, but nothing to write home about. Thik thak for chai, I guess."
"Amul Gold? 'Amul Average' hi hai. Saturated fat toh thik hai, but kuch khaas nahi. Chai ke liye thik thak, shayad."
🤖 AI Generated