Amul Fresh Cream
Amul • Dairy • 250g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (15.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 29g
(12% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
Bahut kam khana chahiye. Sirf 29g kyunki saturated fat zyada hai.
0%
Sodium
2.1%
Sugar
20%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
247kcal
(12%)
Sodium
0mg
(0%)
Sugar
3.5g
(7%)
Sat. Fat
15g
(68%)
Protein
2g
Fiber
0g
Carbs
3.5g
Fat
25g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 milk
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫀
MIZAN KA FAISLA
(The Verdict) Creamy Heart Attack • Dil Ka Dora Cream
"Amul Fresh Cream? More like Amul 'Freshly Clogging Your Arteries' Cream. 15g saturated fat per 100g? Bhai, dil hai ki Diwali ka diya?"
"Amul Fresh Cream? Matlab, Amul 'Freshly Clogging Your Arteries' Cream. 15g saturated fat per 100g? Bhai, dil hai ki Diwali ka diya?"
🤖 AI Generated