Amul Elaichi Rusk
Amul • Biscuits • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (24.4g per 100g) High calorie density (421.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 41g
(41% of packet)
Limit to 41g to stay within sugar limits.
41g tak hi khao, sugar ke liye.
2%
Sodium
20%
Sugar
7.5%
Sat. Fat
8.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
421kcal
(21%)
Sodium
100mg
(5%)
Sugar
24.4g
(49%)
Sat. Fat
4g
(18%)
Protein
9.1g
Fiber
0g
Carbs
77g
Fat
8.9g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Elaichi Rusk: Sweet Deceit • Elaichi Rusk: Meetha Dhoka
"Amul Elaichi Rusk? More like 'Amul Sugar Rusk'! 24 grams of sugar per 100g? Bhai, chai mein doobke bhi itna meetha nahi lagta."
"Amul Elaichi Rusk? Woh toh 'Amul Sugar Rusk' hona chahiye! 24 grams sugar per 100g? Bhai, chai mein doobke bhi itna meetha nahi lagta."
🤖 AI Generated