Amul Dark Chocolate
Amul • Namkeen • 150g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (43.0g per 100g) High saturated fat (18.5g per 100g) High calorie density (520.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 23g
(15% of packet)
Very limited portion recommended. Just 23g due to high sugar.
Bahut kam khana chahiye. Sirf 23g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
19.6%
Sat. Fat
6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
520kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
43g
(86%)
⚠️
Sat. Fat
18.5g
(84%)
⚠️
Protein
6.4g
Fiber
0g
Carbs
51.5g
Fat
33.1g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 SUGAR
#2 COCOA SOLIDS
#3 COCOA BUTTER PERMITTED EMULSIFIERS (E322. E476). CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES COCOA & VANILLA)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Amul: Bitter Truth • Amul: Kadwa Sach
"Dark chocolate? More like dark sugar! 43g of sugar and 18.5g of saturated fat per 100g? Dil ke liye khatra, bhai."
"Dark chocolate? Yeh toh dark sugar nikla! 43g sugar aur 18.5g saturated fat per 100g? Bhai, yeh toh dil ke liye seedha khatra hai."
🤖 AI Generated