Amul Cookie Sub
Amul • Biscuits • 80g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (24.6g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 41g
(51% of packet)
Limit to 41g to stay within sugar limits.
41g tak hi khao, sugar ke liye.
2%
Sodium
20%
Sugar
5.5%
Sat. Fat
3.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
163kcal
(8%)
Sodium
100mg
(5%)
Sugar
24.6g
(49%)
Sat. Fat
3g
(14%)
Protein
3.2g
Fiber
0g
Carbs
25.8g
Fat
5.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Inner Layer - Chocolate Ice Cream (50%): Milk solids
#2 sugar
#3 dextrose
#4 cocoa solids
#5 emulsifiers (471
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sweet Ride to Nowhere • Meetha Safar, Zero Manzil
"Amul Cookie Sub: It's basically a sugar rush disguised as a 'healthy' snack. So much sugar, bhai! At least the saturated fat isn't too bad."
"Amul Cookie Sub: Yeh toh 'healthy' snack ke naam pe chini bomb hai. Itna sugar, bhai! Kam se kam saturated fat itna bura nahi hai."
🤖 AI Generated