Amul Chocozoo
Amul • Namkeen • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (6000.0mg per 100g) High sugar (56.6g per 100g) High saturated fat (28.3g per 100g) High calorie density (526.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 7g
(7% of packet)
Very limited portion recommended. Just 7g due to high sodium.
Bahut kam khana chahiye. Sirf 7g kyunki sodium zyada hai.
20%
Sodium
7.5%
Sugar
8.6%
Sat. Fat
1.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
526kcal
(26%)
⚠️
Sodium
6000mg
(300%)
⚠️
Sugar
56.6g
(113%)
⚠️
Sat. Fat
28.3g
(129%)
⚠️
Protein
5.3g
Fiber
0g
Carbs
61.1g
Fat
29.3g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 hydrogenated edible vegetable oil
#3 cocoa solids
#4 emulsifiers (492
#5 322)
Warnings
⚠️
High Sodium
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods