Amul Chocolate Spread Hazelnut
Amul • Drinks • 300g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (55.0g per 100g) High saturated fat (15.0g per 100g) High calorie density (535.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 18g
(6% of packet)
Very limited portion recommended. Just 18g due to high sugar.
Bahut kam khana chahiye. Sirf 18g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
12.4%
Sat. Fat
4.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
535kcal
(27%)
⚠️
Sodium
0mg
(0%)
Sugar
55g
(110%)
⚠️
Sat. Fat
15g
(68%)
Protein
5.5g
Fiber
0g
Carbs
60g
Fat
31g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 hazelnut paste (13%)
#3 butter oil
#4 milk solids
#5 cocoa powder
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods