Amul Chocochips Ice Cream
Amul • Namkeen • 270g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (45.4g per 100g) High saturated fat (15.6g per 100g) High calorie density (456.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 22g
(8% of packet)
Very limited portion recommended. Just 22g due to high sugar.
Bahut kam khana chahiye. Sirf 22g kyunki sugar zyada hai.
1.1%
Sodium
20%
Sugar
15.6%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
456kcal
(23%)
⚠️
Sodium
100mg
(5%)
Sugar
45.4g
(91%)
⚠️
Sat. Fat
15.6g
(71%)
⚠️
Protein
8.2g
Fiber
0g
Carbs
51.1g
Fat
25g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 sugar
#3 milk chocolate chips (8%) sugar
#4 cocoa butter
#5 milk solids
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush & Fat • Sugar Rush aur Fat
"Amul's Chocochips is basically solidified diabetes. *Beta*, 45g sugar per 100g? Your arteries are crying."
"Amul ka Chocochips matlab solidified diabetes. *Beta*, 45g sugar per 100g? Tumhari arteries ro rahi hain."
🤖 AI Generated