Amul Cassatta
Amul • Dairy • 150g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.4g per 100g) High saturated fat (7.6g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 49g
(33% of packet)
Limit to 49g to stay within sugar limits.
49g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
16.9%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
248kcal
(12%)
Sodium
0mg
(0%)
Sugar
20.4g
(41%)
Sat. Fat
7.6g
(35%)
Protein
4.9g
Fiber
0g
Carbs
25.6g
Fat
15.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Ice Cream (80%): Milk solids
#2 sugar
#3 mixed fruit jam (2.7%)
#4 emulsifier (471)
#5 stabilisers (407
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
MIZAN KA FAISLA
(The Verdict) Sugar Rush Cassatta • Sugar Ka Dabba Cassatta
"Amul Cassatta? More like *Amul-ya* high sugar! 20.4g per 100g means your blood sugar will be dancing bhangra. Saturated fat bhi zyada hai, dil ko mat rulao!"
"Amul Cassatta? *Amul-ya* high sugar! 20.4g per 100g matlab tumhara blood sugar bhangra karega. Saturated fat bhi zyada hai, dil ko mat rulao!"
🤖 AI Generated