Amul Butter Nankhatai
Amul • Biscuits • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (27.5g per 100g) High saturated fat (16.0g per 100g) High calorie density (511.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 27g
(27% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
1.4%
Sodium
15.1%
Sugar
20%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
511kcal
(26%)
⚠️
Sodium
100mg
(5%)
Sugar
27.5g
(55%)
⚠️
Sat. Fat
16g
(73%)
⚠️
Protein
6.5g
Fiber
0g
Carbs
63g
Fat
27g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Wheat flour (atta)
#2 white butter (27%)
#3 sugar
#4 milk solids
#5 semolina
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Nankhatai: Butter Disaster • Nankhatai: Butter Barbadi
"Amul, butter toh theek tha, par yeh nankhatai? Pure ghee aur chini ka dhamaal! Your arteries will thank you...NOT. "
"Amul, the butter was fine, but this nankhatai? A blast of pure ghee and sugar! Aapki arteries aapko shukriya nahi bolegi."
🤖 AI Generated