Amul Buffalo Milk A2
Amul • Dairy • 500g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 105g
(21% of packet)
Limit to 105g to stay within saturated fat limits.
105g tak hi khao, saturated fat ke liye.
5.2%
Sodium
10.5%
Sugar
20%
Sat. Fat
4.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
91kcal
(5%)
Sodium
100mg
(5%)
Sugar
5g
(10%)
Sat. Fat
4.2g
(19%)
Protein
3.2g
Fiber
0g
Carbs
5g
Fat
6.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Amul: Buffalo...So-So? • Amul: Bhains...Thik-Thak?
"Buffalo milk boasts more fat, but Amul's A2 version plays it safe. It's decent, but *kuch khaas nahi hai* compared to regular milk, *yaar*."
"Bhains ka doodh zyada fat wala hota hai, lekin Amul ka A2 version safe khel raha hai. Thik hai, lekin regular doodh se *kuch khaas nahi hai*, *yaar*."
🤖 AI Generated