Amul Belgian Chocolate
Amul • Drinks • 125g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (21.7g per 100g) High calorie density (560.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 20g
(16% of packet)
Very limited portion recommended. Just 20g due to high saturated fat.
Bahut kam khana chahiye. Sirf 20g kyunki saturated fat zyada hai.
0%
Sodium
0%
Sugar
20%
Sat. Fat
5.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
560kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
21.7g
(99%)
⚠️
Protein
2.9g
Fiber
0g
Carbs
53.8g
Fat
34.8g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 e322
#2 e476
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fatty, Not So Sweet • Mota, Zyada Meetha Nahi
"Zero sugar is a lie when saturated fat is sky high. This Amul Belgian Chocolate is a heart attack waiting to happen, bhai."
"Zero sugar toh jhoot hai jab saturated fat itna zyada hai. Yeh Amul Belgian Chocolate dil ka daura aane ka intezaar kar raha hai, bhai."
🤖 AI Generated