Amul 55 % Dark Chocolate
Amul • Drinks • 125g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (43.0g per 100g) High saturated fat (18.6g per 100g) High calorie density (521.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 23g
(18% of packet)
Very limited portion recommended. Just 23g due to high sugar.
Bahut kam khana chahiye. Sirf 23g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
19.7%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
521kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
43g
(86%)
⚠️
Sat. Fat
18.6g
(85%)
⚠️
Protein
6.4g
Fiber
0g
Carbs
51.4g
Fat
33.1g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods