Ala Fresh Coconut Drink
ala fresh • Drinks • 250g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 143g
(57% of packet)
Limit to 143g to stay within sugar limits.
143g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
28kcal
(1%)
Sodium
0mg
(0%)
Sugar
7g
(14%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
7.1g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Purified Water
#2 Sugar
#3 Acidity Regulators
#4 Minerals (Potassium chloride
#5 lodised salt)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Coconutty, Not Nutritious • Nariyal Pani, Kamzor Kahani
"It's basically sugar water, friends. Sodium zero hai, which is good, but don't expect any real health benefits. Think of it as a slightly less guilty pleasure."
"Ye toh shakkar ka paani hai, doston. Sodium toh kuch nahi hai, woh toh achha hai, lekin zyada health benefits expect mat karo. Thoda kam guilty pleasure samajho."
🤖 AI Generated