Akshayakalpa Malai Paneer
Akshayakalpa • Dairy • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (17.9g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 25g
(13% of packet)
Very limited portion recommended. Just 25g due to high saturated fat.
Bahut kam khana chahiye. Sirf 25g kyunki saturated fat zyada hai.
0%
Sodium
0%
Sugar
20%
Sat. Fat
3.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
300kcal
(15%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
17.9g
(81%)
⚠️
Protein
20.5g
Fiber
0g
Carbs
0.5g
Fat
24g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Organic Pasteurized Cow Milk
#2 Organic Curd.
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Paneer, but fatty, yaar! • Paneer, par mota, yaar!
"Zero sugar, good protein, but that saturated fat is doing nobody any favors. Thoda kam khao, bhai. "
"Sugar toh nahi hai, protein bhi theek hai, lekin yeh saturated fat kissi ke liye bhi achha nahi hai. Thoda kam khao, bhai."
🤖 AI Generated