Adyar Ananda Bhavan Pepper Thattai
Adyar Ananda Bhavan • Biscuits • 250g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (12.0g per 100g) High calorie density (507.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 37g
(15% of packet)
Limit to 37g to stay within saturated fat limits.
37g tak hi khao, saturated fat ke liye.
11%
Sodium
0%
Sugar
20%
Sat. Fat
9.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
507kcal
(25%)
⚠️
Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
12g
(55%)
Protein
10g
Fiber
1g
Carbs
56g
Fat
27g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rice Flour (45%)
#2 Black lentil
#3 Green gram
#4 Spices
#5 White sesame seeds
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Pepper Thattai: No Thankthai • Pepper Thattai: No Thankthai
"Zero sugar is a lie when it's a sodium and saturated fat bomb. 507 calories per 100g? Your heart will be saying 'Bye Thattai'!"
"Zero sugar toh jhoot hai jab sodium aur saturated fat itna zyada hai. 507 calories per 100g? Dil bolega 'Bye Thattai'!"
🤖 AI Generated