Act Ii Chilli Surprise
ACT II • Namkeen • 35g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (16.0g per 100g) High calorie density (506.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 27g
(77% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
8.2%
Sodium
0%
Sugar
20%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
506kcal
(25%)
⚠️
Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
16g
(73%)
⚠️
Protein
6g
Fiber
12g
Carbs
59g
Fat
30g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Popping Corn (66.7%)
#2 Refined Edible Palmolein Oil (TBHQ)
#3 lodized Salt
#4 Spices & Condiments (Chilli Powder (0.1%)
#5 Pepper Black Powder
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chilli...Surprise! Fat Alert! • Chilli...Surprise! Fat ka Dhamaka!
"Sodium and saturated fat are doing a 'chilli surprise' on your arteries. Zero sugar is a plus, but overall, *thoda control karo*!"
"Sodium aur saturated fat milke tumhari arteries mein 'chilli surprise' kar rahe hain. Sugar toh zero hai, lekin phir bhi, *thoda control karo*!"
🤖 AI Generated