Abbott Ensure Chocolate Flavour
Abbott • Drinks • 1g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (35.0g per 100g) High calorie density (422.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.1%
Sodium
0.7%
Sugar
0.2%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
422kcal
(21%)
Sodium
300mg
(15%)
Sugar
35g
(70%)
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Sat. Fat
4g
(18%)
Protein
15.1g
Fiber
0g
Carbs
62.4g
Fat
11.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Skimmed milk powder
#2 sucrose
#3 maltodextrin
#4 edible vegetable oil (high oleic sunflower oil
#5 soy oil)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Ensure: Sugar Rush! • Ensure: Cheeni ka Dabba!
"Ensure? More like Ensugar! 35g of sugar per 100g? Bhai, that's a dessert, not a meal replacement. Avoid if you value your pancreas."
"Ensure? Arre, yeh toh Ensugar nikla! 35g cheeni per 100g? Bhai, yeh toh mithai hai, bhojan nahi. Apne pancreas ko bachao!"
🤖 AI Generated