Aashirvaad Svasti Paneer Slices
Aashirvaad • Dairy • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (15.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 29g
(14% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
Bahut kam khana chahiye. Sirf 29g kyunki saturated fat zyada hai.
0%
Sodium
1.6%
Sugar
20%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
290kcal
(14%)
Sodium
0mg
(0%)
Sugar
2.7g
(5%)
Sat. Fat
15.3g
(70%)
⚠️
Protein
18g
Fiber
0g
Carbs
2.7g
Fat
23g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids.
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fatty Paneer Fiasco • Paneer ka Fat-takka
"Protein is good, but that saturated fat is a heart attack waiting to happen. Aashirvaad? More like 'Aashir-bad' for your arteries!"
"Protein toh theek hai, lekin yeh saturated fat dil ke liye khatra hai bhai. Aashirvaad? Yeh toh 'Aashir-bad' hai aapki arteries ke liye!"
🤖 AI Generated