Aaha! Life Plain Oats
Aaha! Life • Nashta • 1g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0.1%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
394.4kcal
(20%)
Sodium
0mg
(0%)
Sugar
0.4g
(1%)
Sat. Fat
1.1g
(5%)
Protein
13.2g
Fiber
10.2g
Carbs
72g
Fat
6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rolled Oats 100%
NOVA Classification
Group 4
Ultra-processed foods