Aachi Sambhar Powder
Aachi • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (2100.0mg per 100g) High calorie density (405.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 19g
(19% of packet)
Very limited portion recommended. Just 19g due to high sodium.
Bahut kam khana chahiye. Sirf 19g kyunki sodium zyada hai.
20%
Sodium
0.4%
Sugar
1.2%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
405kcal
(20%)
Sodium
2100mg
(105%)
⚠️
Sugar
1g
(2%)
Sat. Fat
1.4g
(6%)
Protein
14.7g
Fiber
0g
Carbs
56.6g
Fat
13.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Spice Content - 70% (Coriander
#2 Red Chilli Powder
#3 Black Pepper
#4 Cumin
#5 Turmeric Powder
Warnings
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High Sodium
NOVA Classification
Group 4
Ultra-processed foods