A2b Thattai
A2B • Namkeen • 200g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (12.0g per 100g) High calorie density (507.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 37g
(19% of packet)
Limit to 37g to stay within saturated fat limits.
37g tak hi khao, saturated fat ke liye.
11%
Sodium
0%
Sugar
20%
Sat. Fat
9.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
507kcal
(25%)
⚠️
Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
12g
(55%)
Protein
10g
Fiber
0g
Carbs
56g
Fat
27g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rice flour (70%)
#2 black gram flour
#3 bengal gram
#4 mixed spices
#5 white sesame seeds
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Thattai: Salt & Fat • Thattai: Namak aur Charbi
"A2B Thattai: Zero sugar, but don't be fooled. This is a sodium and saturated fat bomb. *Dil ke liye khatarnak!*"
"A2B Thattai: Sugar toh zero hai, par khush na ho. Yeh toh namak aur saturated fat ka dabba hai. *Dil ke liye seedha attack!*"
🤖 AI Generated