4700bc Popcorn Cheese Microwave Popcorn
4700BC Popcorn • Dairy • 94g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (23.6g per 100g) High calorie density (570.3kcal per 100g)
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ROZ KI HADD
(Daily Limit) 19g
(20% of packet)
Very limited portion recommended. Just 19g due to high saturated fat.
Bahut kam khana chahiye. Sirf 19g kyunki saturated fat zyada hai.
9.3%
Sodium
0%
Sugar
20%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
570.3kcal
(29%)
⚠️
Sodium
1000mg
(50%)
Sugar
0g
(0%)
Sat. Fat
23.6g
(107%)
⚠️
Protein
7.4g
Fiber
0g
Carbs
48.9g
Fat
38.3g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cholesterol-flavored cardboard • Cholesterol-wala cardboard
"Zero sugar, yes, but your heart will hate you for this. That much saturated fat and sodium? Bhai, seedha hospital."
"Sugar toh zero hai, haan, lekin dil bolega 'dhoka!' Itna saturated fat aur sodium? Seedha ICU, bhai."
🤖 AI Generated