4700bc Butter Popcorn
4700bc • Dairy • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (5.1g per 100g) High calorie density (464.7kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 86g
(86% of packet)
Limit to 86g to stay within calories limits.
86g tak hi khao, calories ke liye.
12.9%
Sodium
3.3%
Sugar
20%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
464.7kcal
(23%)
⚠️
Sodium
300mg
(15%)
Sugar
1.9g
(4%)
Sat. Fat
5.1g
(23%)
Protein
9.4g
Fiber
3.8g
Carbs
66.4g
Fat
17.9g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Buttery, but Beware! • Makhan hai, par sambhal ke!
"That 'butter' ain't doing your heart any favors; high saturated fat alert! Calories bhi kam nahi hai, so portion control is key, mere bhai."
"Woh 'butter' aapke dil ke liye achha nahi hai; saturated fat zyada hai! Calories bhi kam nahi hai, toh portion control zaruri hai, mere bhai."
🤖 AI Generated