4700 Bc Popcorn Hawaiian Barbecue Cheese Popcorn

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MIZAN SCORE

★★ ★★★

2/5

Grade D

Limited by:

High sodium (700.0mg per 100g) High saturated fat (17.5g per 100g) High calorie density (571.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

25g (25% of packet)

Very limited portion recommended. Just 25g due to high saturated fat.

Bahut kam khana chahiye. Sirf 25g kyunki saturated fat zyada hai.

8.8%

Sodium

2.5%

Sugar

20%

Sat. Fat

7.2%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

571kcal (29%) ⚠️

Sodium

700mg (35%)

Sugar

5g (10%)

Sat. Fat

17.5g (80%) ⚠️

Protein

7.1g

Fiber

6.1g

Carbs

48.9g

Fat

38.6g ⚠️

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INGREDIENTS KA JAIZA

Warnings

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High Sodium

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods