1 Veeba Sandwich Spread
1 • Nashta • 250g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (6.5g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 50g
(20% of packet)
Limit to 50g to stay within sodium limits.
50g tak hi khao, sodium ke liye.
20%
Sodium
9.5%
Sugar
14.8%
Sat. Fat
9.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
386.3kcal
(19%)
Sodium
800mg
(40%)
Sugar
9.5g
(19%)
Sat. Fat
6.5g
(30%)
Protein
2.2g
Fiber
0g
Carbs
10g
Fat
37.5g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 refined soyabean oil
#2 water
#3 synthetic vinegar
#4 sugar
#5 cheese cheese
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Veeba: Spread of Sorrow • Veeba: Dukh ka Spread
"800mg sodium and 6.5g saturated fat per 100g? Bhai, this isn't a sandwich spread, it's a heart attack waiting to happen. Avoid like you avoid your rishtedaars at weddings."
"800mg sodium aur 6.5g saturated fat per 100g? Bhai, yeh sandwich spread nahi, yeh toh seedha heart attack hai. Isse aise bacho jaise shaadi mein apne rishtedaar se."
🤖 AI Generated